Korean BBQ Beef Stuffed Capsicums

Korean BBQ Beef Stuffed Capsicums

Sweet, spicy, sticky, and absolutely delicious to eat. The ginger, garlic, and spicy chili sauce really elevate the beef to become something you don’t want to stop eating. It’s no secret that we're huge fans of Asian style cuisine, and if you’re one too – this is a dish you don’t want to miss.
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Prep Time 10 minutes
Cook Time 30 minutes
Total Time 40 minutes
Course Main Course
Category Beef
Servings 4 people
Calories 383 kcal

Ingredients
  

Meat & Capsicum

  • 450 g minced beef
  • 2 yellow capsicum sliced in half
  • 2 spring onions sliced thin
  • 2 tsp. garlic crushed
  • 2 tsp. ginger crushed
  • ¼ tsp salt
  • ¼ tsp pepper
  • 8 eggs

Korean BBQ Sauce

  • cup sugar free apricot jam
  • 1 ½ tbsp. rice wine vinegar
  • 1 tbsp. sugar free ketchup
  • 1 tbsp. chili paste
  • 1 tbsp. soy sauce

Instructions
 

  • Start browning the beef at medium-high heat. Season with salt and pepper. As the beef browns, add garlic and ginger and mix together.
    450 g minced beef, 2 tsp. garlic, 1/4 tsp salt, 1/4 tsp pepper, 2 tsp. ginger
  • Move beef to one side of pan and add sliced spring onions to fry. Allow to cook for 1-2 minutes. Set aside.
    2 spring onions
  • Mix together all sauce ingredients in a small saucepan over medium heat. Cook until it thickens slightly.
    1/3 cup sugar free apricot jam, 1 1/2 tbsp. rice wine vinegar, 1 tbsp. sugar free ketchup, 1 tbsp. chili paste, 1 tbsp. soy sauce
  • Mix 1/2 of sauce into the beef, then cut capsicums in half. Stuff each pepper with beef.
    2 yellow capsicum
  • Cook capsicums for 12-15 minutes at 180C.
  • Start frying eggs while capsicums are cooking.
    8 eggs
  • Remove capsicums from the oven and glaze the top with extra sauce. Serve with 2 eggs per half capsicum.

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Nutrition Per Serving

Calories: 383kcalCarbohydrates: 18gProtein: 35gFat: 20gSaturated Fat: 7gPolyunsaturated Fat: 2gMonounsaturated Fat: 8gTrans Fat: 1gCholesterol: 400mgSodium: 557mgPotassium: 682mgFiber: 1gSugar: 9gVitamin A: 662IUVitamin C: 112mgCalcium: 83mgIron: 5mg
Course Main Course
Cuisine Asian, Korean
Keyword Asian, Asian Beef Steak, Korean BBQ, Stuffed Capsicums
Category Beef
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