Instant Pot Juicy Chicken

Instant Pot Juicy Chicken

Instant Pot Chicken Breast is juicy, moist, and flavorful easily made using the pressure cooker. This dish comes handy whenever additional protein is needed for your diet!
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Prep Time 10 minutes
Cook Time 10 minutes
Total Time 20 minutes
Course Main Course
Category Chicken, Keto
Servings 4 servings
Calories 365 kcal

Equipment

  • 1 instant pot

Ingredients
  

  • 3 tbsp canola oil
  • 4 chicken breasts
  • 1 cup water

Seasoning

  • 1 tsp garlic powder
  • 1 tsp onion powder
  • ½ tsp salt
  • ¼ tsp pepper
  • ¼ tsp dried oregano
  • ¼ tsp dried basil
  • ¼ tsp dried parsley
  • ¼ teaspoon paprika

Garnish

  • 1 lemon sliced

Instructions
 

  • Combine all the seasoning ingredients in a shallow bowl.
    1 tsp garlic powder, 1 tsp onion powder, 1/2 tsp salt, 1/4 tsp pepper, 1/4 tsp dried oregano, 1/4 tsp dried basil, 1/4 tsp dried parsley, 1/4 teaspoon paprika
  • Pat dry chicken breasts and toss in the seasoning to cover all sides. Set aside.
    4 chicken breasts
  • Select the sauté function on the Instant Pot at the highest setting.
  • After the display reads Hot, add oil to the pot and wait for it to start sizzling.
    3 tbsp canola oil
  • Carefully add the chicken breasts and cook about 3 to 4 minutes on each side, until golden-brown. Remove from pot with tongs and set aside on a plate.
  • Add 1 cup water if using a 5.7L pot ( 1 ½ for 8L pot), and place a trivet inside the pot.
    1 cup water
  • Arrange the chicken on the trivet.
  • Lock the lid, point valve to sealed and cook on high pressure for 5 minutes, followed by 5 minutes natural pressure release. Then, quick release the rest.
  • Remove the chicken from the pot, and allow to rest for about 5 minutes before serving.
  • Serve with lemon slices.
    1 lemon

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Nutrition Per Serving

Calories: 365kcalCarbohydrates: 4gProtein: 49gFat: 17gSaturated Fat: 2gPolyunsaturated Fat: 4gMonounsaturated Fat: 8gTrans Fat: 0.1gCholesterol: 145mgSodium: 562mgPotassium: 896mgFiber: 1gSugar: 1gVitamin A: 140IUVitamin C: 17mgCalcium: 27mgIron: 1mg
Course Main Course
Cuisine American
Keyword Instant Pot, Instant Pot Chicken, Juicy Chickent, keto, Pressure Cooker
Category Chicken, Keto
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