Perfect Grilled Salmon
Perfect Grilled Salmon
Instructions
- Make the salmon marinade according to the instructions here.
- Pat salmon fillets dry on both sides with paper towels. Place the fillets into a bag or bowl with marinade and turn to coat. Marinate for 30 minutes.4 Salmon fillets
- Toward the end of marinating time, preheat the grill to medium-high heat with the lid closed.
- Remove the salmon from the marinade. Place onto the grill, skin side down. Close the lid and grill for 6-8 minutes, until the salmon color turns lighter pink and doesn't stick when you try to flip it.
- Use large tongs or a fish spatula to carefully flip the salmon. Grill for 2-5 more minutes, until internal temperature reaches your desired doneness: 51C for medium rare, 54C for medium, or 60C for well done.
- Use a meat thermometer for the best grilled salmon done perfectly. If you don't have one, another indicator is the fish will flake with a fork, but be cautious that sometimes it's overcooked by the time it gets to this point.
Login to add notes.
Nutrition Per Serving
My Meal Planner
Hot Recipes
Top Posts
Mindful Eating – Feel Great and Lose Weight!
Introduction We’re in unusual times. It’s more important to focus on health than ever before. Stress can lead to poor eating habits. It’s no secret that many people turn to food during times of high anxiety. This can result in overeating and poor food choices. Food...
Intuitive Eating – Simple Steps to Gain Peace, Freedom, and Health with Food
Introduction One of the first challenges anyone has after deciding to make healthy living a priority is figuring out what to eat. Eating can be a significant source of stress. Consider how stressful each of the following can be: Forcing yourself to eat healthy food...
Meal Plans
Showing all 2 results
-
Focus: Clean Eating
Duration: 2 Weeks
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
-
Focus: Clean Eating
Duration: 1 Week
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
