Who doesn’t love avocado? They’re creamy, they’re green, they’re… healthy? Caprese stuffed avocados take all the best parts of an avocado and stuff them with even more deliciousness in the form of mozzarella, tomatoes, and basil. Plus, it’s a dish that looks as good as it tastes.
Introduction We’re in unusual times. It’s more important to focus on health than ever before. Stress can lead to poor eating habits. It’s no secret that many people turn to food during times of high anxiety. This can result in overeating and poor food choices. Food...
Introduction One of the first challenges anyone has after deciding to make healthy living a priority is figuring out what to eat. Eating can be a significant source of stress. Consider how stressful each of the following can be: Forcing yourself to eat healthy food...