Minced Beef Zucchini Stir Fry with Pesto

Minced Beef Zucchini Stir Fry with Pesto

Looking for a delicious and healthy way to mix up your weeknight dinner routine? Try this Minced Beef Zucchini Stir Fry with Pesto! It’s packed with flavor, but light on calories, and comes together in less than 30 minutes. Plus, it’s a great way to sneak some extra veggies into your diet.
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Prep Time 13 minutes
Cook Time 17 minutes
Total Time 30 minutes
Course Main Course
Category Beef, Clean Eating, Low carb
Servings 4 people
Calories 297 kcal

Ingredients
  

  • 450 g Minced beef
  • 1 tsp Salt
  • ½ tsp Pepper
  • 2 Zucchini sliced into half moons
  • 2 cloves Garlic crushed
  • ¾ cup Pesto or more to taste
  • ½ cup Goat cheese crumbled
  • 2 tbsp Fresh parsley chopped

Instructions
 

  • In a large pan over medium heat, cook garlic for about one minute, until fragrant.
    2 cloves Garlic
  • Add minced beef. Sprinkle with salt and pepper to taste. Increase heat to medium high. Cook for 7-10 minutes, breaking part with a spoon or spatula, until browned.
    450 g Minced beef, 1 tsp Salt, 1/2 tsp Pepper
  • Add zucchini. Cook, stirring occasionally, for 5-7 minutes, until zucchini is starting to soften (but not soggy) and golden.
    2 Zucchini
  • Remove from heat. Stir in basil pesto. Toss with goat cheese and fresh parsley.
    3/4 cup Pesto, 1/2 cup Goat cheese, 2 tbsp Fresh parsley

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Nutrition Per Serving

Calories: 297kcalCarbohydrates: 4gProtein: 29gFat: 18gSaturated Fat: 9gPolyunsaturated Fat: 1gMonounsaturated Fat: 6gTrans Fat: 1gCholesterol: 87mgSodium: 784mgPotassium: 645mgFiber: 1gSugar: 3gVitamin A: 678IUVitamin C: 21mgCalcium: 78mgIron: 4mg
Course Main Course
Cuisine Asian
Keyword Beef Stir Fry, Chicken Stir Fry, Clean Eating, Low Carb, Zucchini
Category Beef, Clean Eating, Low carb
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