Blueberry Maple Protein Shake [Clean Eating]
Blueberry Maple Protein Shake
Ingredients
- 80 g cottage cheese
- 45 g vanilla protein powder
- 95 g frozen blueberries
- 1 tsp maple syrup
- 3 ml pure vanilla extract
- 7 g flaxseed meal
- 40 g ice cubes
- 60 ml water
Instructions
- In a blender, combine all the ingredients and blend until smooth.80 g cottage cheese, 45 g vanilla protein powder, 95 g frozen blueberries, 1 tsp maple syrup, 3 ml pure vanilla extract, 7 g flaxseed meal, 40 g ice cubes, 60 ml water
- Add more ice if it appears too runny. Add more water if it’s too thick.
- If the flavour or sweetness isn’t strong enough for you, add more maple syrup at the end.
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