Fish Tacos [Clean Eating]
Fish Tacos [Clean Eating]
Ingredients
Fish
- 450 g white fish cut into cubes
- ¼ cup plain flour
- 1 tsp taco seasoning
- 1 tsp garlic powder
- 1 tsp cornstarch
- ¼ tsp salt
- ¼ tsp pepper
- 2 tbsp coconut oil
- 4 tortillas
Taco Sauce
- ¼ cup plain yogurt
- 2 tbsp mayonnaise
- 1 lime juiced
- ¼ tsp taco seasoning
- ¼ tsp salt
- ⅛ tsp cayenne pepper
- ¼ tsp pepper
Toppings
- 1 tomato
- 4 tbsp guacamole
- ¼ iceberg lettuce shredded
- 2 tbsp coriander
Instructions
- Combine flour, taco seasoning, garlic powder, cornstarch, salt, and pepper in a medium mixing bowl. Set aside after stirring.¼ cup plain flour, 1 tsp taco seasoning, 1 tsp garlic powder, 1 tsp cornstarch, 1/4 tsp salt, 1/4 tsp pepper
- Combine yoghurt, mayonnaise, lime juice, taco seasoning, cayenne pepper, salt and black pepper in a small bowl. Set aside after stirring.1/4 cup plain yogurt, 2 tbsp mayonnaise, 1 lime, ¼ tsp taco seasoning, 1/8 tsp cayenne pepper, 1/4 tsp pepper, ¼ tsp salt
- Prepare the toppings.1 tomato, 1/4 iceberg lettuce, 2 tbsp coriander
- Preheat a large ceramic non-stick pan over medium-high heat with oil swirled in it.2 tbsp coconut oil
- Dredge pieces of fish in flour mixture in batches and fry for 2-3 minutes per side, or until crispy and brown then place on a plate.450 g white fish
- Note that overcrowding the skillet will prevent the fish to be crispy.
- Warm tortillas in a cast iron pan over high heat for 10 seconds per side, pressing with a spatula.4 tortillas
- Fill each tortilla with 3-4 pieces of fish, top with your favourite toppings, and drizzle with sauce.4 tbsp guacamole
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Nutrition Per Serving
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