Broccoli Chicken Zucchini Boats
Broccoli Chicken Zucchini Boats
Ingredients
- 2 zucchini large
- 2 tbsp butter
- 90 g tasty cheese grated
- 1 cup broccoli
- 170 g shredded chicken
- 2 tbsp sour cream
- 1 sprig spring onion
- ¼ tsp salt
- ¼ tsp pepper
Instructions
- Preheat the oven to 200C and cut the zucchini in half lengthwise.2 zucchini
- Using a spoon, scoop out most of the zucchini until you’re left with a shell about ½ – 1 cm thick.
- Pour 1 tbsp. of melted butter into each zucchini boat, season with salt/pepper and place them in the oven for about 20 minutes.2 tbsp butter, ¼ tsp salt, ¼ tsp pepper
- While zucchini is cooking, cut up broccoli florets into small pieces, and combine both broccoli and shredded chicken with sour cream. Season with salt and pepper.1 cup broccoli, 170 g shredded chicken, 2 tbsp sour cream
- Once the zucchini is done, take them out and add your chicken and broccoli filling.
- Sprinkle cheese and bake for an additional 10-15 minutes or until the cheese is melted and browning.90 g tasty cheese
- Garnish with chopped spring onion and enjoy with more sour cream or mayo!1 sprig spring onion
Login to add notes.
Nutrition Per Serving
My Meal Planner
Hot Recipes
Top Posts
Mindful Eating – Feel Great and Lose Weight!
Introduction We’re in unusual times. It’s more important to focus on health than ever before. Stress can lead to poor eating habits. It’s no secret that many people turn to food during times of high anxiety. This can result in overeating and poor food choices. Food...
Intuitive Eating – Simple Steps to Gain Peace, Freedom, and Health with Food
Introduction One of the first challenges anyone has after deciding to make healthy living a priority is figuring out what to eat. Eating can be a significant source of stress. Consider how stressful each of the following can be: Forcing yourself to eat healthy food...
Meal Plans
Showing all 2 results
-
Focus: Clean Eating
Duration: 2 Weeks
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
-
Focus: Clean Eating
Duration: 1 Week
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
