Cauliflower Faux Mac and Cheese

Cauliflower Faux Mac and Cheese

This is not your average mac and cheese. Our cauliflower mac and cheese is a delicious, healthful alternative to traditional mac and cheese. Satisfy that craving guilt-free!
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Prep Time 15 minutes
Cook Time 43 minutes
Total Time 58 minutes
Course Main Course
Category Clean Eating, Vegetarian
Servings 4 servings
Calories 427 kcal

Ingredients
  

  • 5 cups cauliflower florets
  • ¼ tsp salt
  • ¼ tsp pepper
  • 1 cup coconut milk
  • ½ cup vegetable stock
  • 2 tbsp coconut flour sifted
  • 1 egg beaten
  • 2 cups tasty cheese

Instructions
 

  • Pre-heat your oven to 180C
  • Season florets with salt and steam until firm
    5 cups cauliflower
  • Place florets in greased oven proof dish
  • Heat coconut milk over medium heat in a skillet, season with salt and pepper
    ¼ tsp salt, 1 cup coconut milk, ¼ tsp pepper
  • Stir in stock and add coconut flour to the mix, stir
    ½ cup vegetable stock, 2 tbsp coconut flour
  • Cook until the sauce begins to bubble
  • Remove heat and add beaten egg
    1 egg
  • Pour the thick sauce over cauliflower and mix in cheese
    2 cups tasty cheese
  • Bake for 30-45 minutes
  • Serve and enjoy!

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Nutrition Per Serving

Serving: 1servingCalories: 427kcalCarbohydrates: 12gProtein: 20gFat: 35gSaturated Fat: 24gPolyunsaturated Fat: 1gMonounsaturated Fat: 5gTrans Fat: 0.01gCholesterol: 101mgSodium: 733mgPotassium: 589mgFiber: 4gSugar: 3gVitamin A: 724IUVitamin C: 64mgCalcium: 469mgIron: 3mg
Course Main Course
Cuisine American
Diet Vegetarian
Keyword Cauliflower, Cauliflower Mac and Cheese, Clean Eating, Faux Mac and Cheese, Vegetarian
Category Clean Eating, Vegetarian
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