Cheesy Roasted Broccoli & Chickpea Kale Salad
Cheesy Roasted Broccoli & Chickpea Kale Salad
Ingredients
BROCCOLI
- 1 broccoli chopped into medium florets (3 heaping cups)
- 1 Tbsp avocado oil
- ¼ tsp salt
- ¼ tsp pepper
- 1 Tbsp nutritional yeast
CHICKPEAS
- 400 g chickpeas rinsed, drained, and dried
- 1 Tbsp avocado oil
- ¼ tsp salt
- 1 tsp ground cumin
- 1 tsp paprika
- 1 tsp chili powder
GREENS
- 1 kale chopped (large bottom stalks removed)
- 3 Tbsp lime juice
- ¼ tsp salt
- ½ tsp chili powder
- 1 tsp maple syrup
THE REST
- 2 carrot grated
- 1 avocado sliced
- ¼ cup sunflower seeds or sub other nut or seed
Instructions
- Heat oven to 200 °C and line a baking sheet with parchment paper. Add the broccoli and drizzle with oil and top with salt, pepper, and nutritional yeast. Toss to combine and move to one side of the baking sheet.1 broccoli, 1 Tbsp avocado oil, ¼ tsp salt, ¼ tsp pepper, 1 Tbsp nutritional yeast
- Add the rinsed, dried chickpeas to a mixing bowl and top with oil, salt, cumin, paprika, and chili powder. Toss to combine (they should be very well coated). Then add to the other side of the baking sheet. Bake for about 20 minutes or until broccoli and chickpeas are browned.400 g chickpeas, 1 Tbsp avocado oil, ¼ tsp salt, 1 tsp ground cumin, 1 tsp paprika, 1 tsp chili powder
- In the meantime, add chopped kale to a serving bowl and top with lime, salt, chili powder, and maple syrup (trust us — we know it sounds weird). Massage for 1-2 minutes to infuse the spices and acidity into the greens. This paired with sweetness from the maple syrup makes the kale irresistible!1 kale, 3 Tbsp lime juice, ¼ tsp salt, 1/2 tsp chili powder, 1 tsp maple syrup
- Next, prep carrots and dressing of choice. We highly recommend the smoky chipotle dressing. Set aside.2 carrot
- To assemble salad, top the kale with the shredded carrots, roasted broccoli and chickpeas, sliced avocado, and sunflower seeds. Toss with dressing or serve on the side.1 avocado, ¼ cup sunflower seeds
- Best when fresh but leftovers keep in the refrigerator for up to 2-3 days (dressings will keep 4-5 days stored separately). No freezer friendly.
Video
Login to add notes.
Nutrition Per Serving
My Meal Planner
Hot Recipes
Top Posts
Mindful Eating – Feel Great and Lose Weight!
Introduction We’re in unusual times. It’s more important to focus on health than ever before. Stress can lead to poor eating habits. It’s no secret that many people turn to food during times of high anxiety. This can result in overeating and poor food choices. Food...
Intuitive Eating – Simple Steps to Gain Peace, Freedom, and Health with Food
Introduction One of the first challenges anyone has after deciding to make healthy living a priority is figuring out what to eat. Eating can be a significant source of stress. Consider how stressful each of the following can be: Forcing yourself to eat healthy food...
Meal Plans
Showing all 2 results
-
Focus: Clean Eating
Duration: 2 Weeks
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
-
Focus: Clean Eating
Duration: 1 Week
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
