Creamy Carrot Cake Smoothie
Creamy Carrot Cake Smoothie
Ingredients
- 1¼ cup banana frozen
- 1 carrot small, chopped
- 1 date if dry, soak in warm water for 10-15 minutes, then drain
- ¼ tsp ground cinnamon
- ½ tsp pure vanilla extract
- ¼ tsp ground ginger
- ⅙ tsp ground nutmeg
- ¾ cup almond milk or any dairy free milk
- 1 protein powder plain or vanilla
FOR SERVING optional
- 1 tbsp carrot grated
- 1 tbsp shredded coconut
- 1 tbsp chopped walnuts
Instructions
- Add banana, carrot, date (optional), cinnamon, vanilla, ginger, nutmeg, dairy-free milk (starting with the lesser amount), and protein powder (optional) to a high speed blender and blend until creamy and smooth. Add more dairy-free milk as needed to thin / encourage blending.1¼ cup banana, 1 carrot, 1 date, ¼ tsp ground cinnamon, ½ tsp pure vanilla extract, ¼ tsp ground ginger, ⅙ tsp ground nutmeg, ¾ cup almond milk, 1 protein powder
- Taste and adjust flavor as needed, adding more cinnamon for warmth, ginger for spice / kick, or date for sweetness.
- Serve as is or garnish with shredded carrot, shredded coconut, or walnuts or hemp seeds (optional). Best when fresh. Will keep in the freezer up to 1 month (thaw before enjoying).1 tbsp carrot, 1 tbsp shredded coconut, 1 tbsp chopped walnuts
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