Easy Overnight Oats [Clean Eating]
Easy Overnight Oats – Clean Eating
Ingredients
- ½ cup rolled oats
- ½ cup almond milk more as needed
- ½ tsp maple syrup
- ¼ tsp salt
Toppings of your choice
Instructions
- Combine the oats, almond milk, maple syrup, and salt in a small jar.1/2 cup rolled oats, 1/2 cup almond milk, 1/2 tsp maple syrup, 1/4 tsp salt
- Stir then refrigerate overnight
- In the morning, scoop the oats into a bowl and, if desired, add more almond milk for consistency.
- Add your favourite toppings to finish it off! We love banana and blueberry on ours.
- Alternatively, for a quick breakfast, prepare the overnight oats in jars with the toppings the night before.
Login to add notes.
Nutrition Per Serving
My Meal Planner
Hot Recipes
Top Posts
Mindful Eating – Feel Great and Lose Weight!
Introduction We’re in unusual times. It’s more important to focus on health than ever before. Stress can lead to poor eating habits. It’s no secret that many people turn to food during times of high anxiety. This can result in overeating and poor food choices. Food...
Intuitive Eating – Simple Steps to Gain Peace, Freedom, and Health with Food
Introduction One of the first challenges anyone has after deciding to make healthy living a priority is figuring out what to eat. Eating can be a significant source of stress. Consider how stressful each of the following can be: Forcing yourself to eat healthy food...
Meal Plans
Showing all 2 results
-
Focus: Clean Eating
Duration: 2 Weeks
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
-
Focus: Clean Eating
Duration: 1 Week
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
