Ginger Sesame Glazed Salmon

Ginger Sesame Glazed Salmon

Salmon is packed full of fantastic omega-3 fatty acids. Omega-3 fatty acids are an important part of our body and overall health, and consuming them can lead to a myriad of benefits! This salmon is absolutely delicious. The ginger and sesame give it a wonderful flavor, while the glaze helps to lock in moisture. This dish is perfect for a healthy, yet tasty, meal.
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Prep Time 20 minutes
Cook Time 10 minutes
Total Time 30 minutes
Course Main Course
Category Clean Eating, Low carb, Salmon
Servings 2 servings
Calories 370 kcal

Ingredients
  

  • 300 g salmon fillet
  • 2 tbsp soy sauce
  • 2 tsp sesame oil
  • 1 tbsp rice vinegar
  • 1 tsp ginger crushed
  • 2 tsp garlic crushed
  • 1 tbsp fish sauce
  • 1 tbsp sugar free ketchup
  • 2 tbsp white wine

Instructions
 

  • Add all of the ingredients except for sesame oil, ketchup and white wine to a small tupperware container.
    300 g salmon fillet, 2 tbsp soy sauce, 1 tbsp rice vinegar, 1 tsp ginger, 2 tsp garlic, 1 tbsp fish sauce
  • Marinade ingredients in the liquids for about 10-15 minutes.
  • Bring a pan to high heat and add sesame oil. Once you see the first whisp of smoke, add fish skin side down.
    2 tsp sesame oil
  • Let fish cook and skin crisp, then flip and cook on the other side (about 3-4 minutes per side, depending on thickness). Add all marinate liquids to the pan and let it boil with the fish when you flip it.
  • Remove fish from pan and set aside. Add ketchup, and white wine to marinate liquids. Let simmer for 5 minutes to reduce. Serve on the side.
    2 tbsp white wine, 1 tbsp sugar free ketchup

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Nutrition Per Serving

Calories: 370kcalCarbohydrates: 2.5gProtein: 33gFat: 23.5g
Course Main Course
Cuisine American
Keyword Clean Eating, Low Carb, Salmon
Category Clean Eating, Low carb, Salmon
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