Gingerbread Pumpkin Cheesecake Bars

Gingerbread Pumpkin Cheesecake Bars

Here are some of the best cheesecake bars we’ve ever eaten – keto or not! Gingerbread pumpkin cheesecake bars are a filling keto friendly treat.
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Prep Time 20 minutes
Cook Time 25 minutes
Total Time 45 minutes
Course Snack
Category Keto, Vegetarian
Servings 16 bars
Calories 154.94 kcal

Ingredients
  

BAR LAYER

  • 1 cup coconut flour sifted
  • 100 g icing sugar sub 1/2 cup erythritol for Keto
  • 1 Tbsp cocoa powder
  • 1 ¼ tsp ground ginger
  • 1 tsp ground cinnamon
  • ½ tsp baking soda
  • ½ tsp salt
  • ¼ tsp ground nutmeg
  • ½ cup coconut oil
  • 2 eggs
  • 2 tsps pure vanilla extract

CREAM CHEESE LAYER

  • 220 g cream cheese softened at room temperature
  • ½ cup pure pumpkin puree
  • 1 egg
  • 40 g icing sugar sub 1/4 cup erythritol for Keto
  • ½ tsp ground cinnamon
  • ¼ tsp ground ginger
  • tsp ground nutmeg

Instructions
 

  • Preheat oven to 180C and lightly grease an 8×8-inch baking pan. Then whisk the dry ingredients for the bar layer together in a mixing bowl.
    1 cup coconut flour, 100 g icing sugar, 1 Tbsp cocoa powder, 1 ¼ tsp ground ginger, 1 tsp ground cinnamon, ½ tsp baking soda, ½ tsp salt, ¼ tsp ground nutmeg
  • Add the oil, eggs, and vanilla to the bowl and mix together. The mixture will be stiff and crumbly; that is what you want it to look like.
    ½ cup coconut oil, 2 eggs, 2 tsps pure vanilla extract
  • Reserve 1 cup of the bar mixture for topping and press the remaining mixture into the prepared pan. Press down firmly and make sure the base layer is even. Set aside and make the cheesecake layer.
  • Combine cheesecake layer ingredients and stir until smooth.
    220 g cream cheese, ½ cup pure pumpkin puree, 1 egg, 40 g icing sugar, ½ tsp ground cinnamon, ¼ tsp ground ginger, 1/8 tsp ground nutmeg
  • Spread the cheesecake mixture over the base layer, spreading evenly.
  • Top with the reserved 1 cup crumb mixture, then bake 25-30 minutes, until the cheesecake layer puffs slightly and begins to turn very light brown at the edges. Do not over-bake.
  • Remove the bars from the oven and cool 1 hour at room temperature in the pan. Chill 2 hours in the refrigerator, then cut into 16 equally sized bars.
  • Store leftovers in the refrigerator up to 1 week in an airtight container.

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Nutrition Per Serving

Serving: 1barCalories: 154.94kcalCarbohydrates: 2.53gProtein: 3.21gFat: 14.09g
Course Snack
Cuisine American
Diet Vegetarian
Keyword Cheesecake, Cheesecake Bars, Gingerbread Cheesecake Bars, Gingerbread Pumpkin Cheesecake Bars, keto
Category Keto, Vegetarian
Tried this recipe?Let us know how it was!

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