Ham and Cheese Scones

Ham and Cheese Scones

Shake up your lunch routine with these tender carb-conscious Ham and Cheese Scones: a great addition to soup or salad for a nutritious, wholesome meal.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Course Breakfast, Snack
Category Keto, Pork
Servings 12 scones
Calories 194 kcal

Ingredients
  

  • 2 cups almond flour
  • ¼ cup coconut flour
  • 1 tbsp baking powder
  • 1 tsp dried parsley
  • ½ tsp garlic powder
  • ½ tsp salt
  • 1 ¼ cups tasty cheese grated and divided
  • 1 egg
  • 1 egg white
  • ¼ cup heavy whipping cream
  • 120 g ham diced

Instructions
 

  • Preheat oven to 160C and line a large baking tray with baking paper or a silicone liner.
  • In a large bowl, whisk together the almond flour, coconut flour, baking powder, parsley, garlic powder, and salt. Add 1 cup of the grated cheese and stir to combine.
    2 cups almond flour, 1/4 cup coconut flour, 1 tbsp baking powder, 1 tsp dried parsley, 1/2 tsp garlic powder, 1/2 tsp salt, 1 1/4 cups tasty cheese
  • Stir in the egg, egg white, and whipping cream, and mix until the dough comes together. Add the ham and work evenly throughout the dough.
    1 egg, 1 egg white, 1/4 cup heavy whipping cream, 120 g ham
  • Gather the dough together and turn out onto the prepared baking tray. Pat into a rough rectangle about 20 by 25 cm.
  • Use a sharp large knife to cut into 6 squares. Then cut each of those squares diagonally into two triangles. Gently lift the scones and distribute them around the pan. Sprinkle with the remaining cheese.
  • Bake 20 to 25 minutes, until golden brown and just firm to the touch. Remove and let cool. Serve with your favourite soup or salad!

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Nutrition Per Serving

Serving: 1sconeCalories: 194kcalCarbohydrates: 6.19gProtein: 9.49gFat: 15.13gSaturated Fat: 4.48gCholesterol: 22mgSodium: 437mgFiber: 2.85g
Course Breakfast, Snack
Cuisine American
Keyword American, Breakfast, Crispy Pork Belly, Ham and Cheese Scones, keto, Scones, Snack
Category Keto, Pork
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