Low Carb Curry Chicken
Low-Carb Chicken Curry
Ingredients
- 2 tbsp coconut oil
- 1 fresh ginger around 4cm
- 1 green chili
- 2 shallots
- 2 cloves garlic
- 2 tsp ground turmeric
- 1 stalk lemongrass stalk
- ½ cup coconut milk
- ½ cup water
- 600 g chicken
- ½ tsp. salt
- 1 tbsp coriander chopped
Instructions
- Bruise Lemongrass by hitting it.1 stalk lemongrass stalk
- Pound Ginger, Green Chili, Shallots and Garlic with a pestle and mortar (or blend them).1 fresh ginger, 1 green chili, 2 shallots, 2 cloves garlic
- Saute the pounded ingredients in Coconut Oil on medium heat.2 tbsp coconut oil
- After 3-4 minutes, add Turmeric Powder and the bruised Lemongrass, and saute once more.2 tsp ground turmeric
- Add Chicken and mix well.600 g chicken
- Pour Coconut Milk and Water and mix well once more. Add Salt and simmer while covered for about 20 minutes or until sauce thickens and chicken is cooked through.1/2 cup coconut milk, 1/2 cup water, 1/2 tsp. salt
- Sprinkle coriander and serve!1 tbsp coriander
Login to add notes.
Nutrition Per Serving
My Meal Planner
Hot Recipes
Top Posts
Mindful Eating – Feel Great and Lose Weight!
Introduction We’re in unusual times. It’s more important to focus on health than ever before. Stress can lead to poor eating habits. It’s no secret that many people turn to food during times of high anxiety. This can result in overeating and poor food choices. Food...
Intuitive Eating – Simple Steps to Gain Peace, Freedom, and Health with Food
Introduction One of the first challenges anyone has after deciding to make healthy living a priority is figuring out what to eat. Eating can be a significant source of stress. Consider how stressful each of the following can be: Forcing yourself to eat healthy food...
Meal Plans
Showing all 2 results
-
Focus: Clean Eating
Duration: 2 Weeks
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
-
Focus: Clean Eating
Duration: 1 Week
Avg. Calories Per Day: 2,000
Daily Recipes: Breakfast, Lunch, a Snack, and Dinner
