Spinach and Cheddar Scrambled Eggs

Spinach and Cheddar Scrambled Eggs

This is a breakfast staple for us, it’s our go-to a lot of the time. It’s fast (only takes about 10 minutes), tastes great, and it’s packed full of nutrients.
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Prep Time 5 minutes
Cook Time 5 minutes
Total Time 10 minutes
Course Breakfast
Category Keto, Vegetarian
Servings 1 serving
Calories 713 kcal

Ingredients
  

  • 4 eggs
  • 1 tbsp olive oil
  • 1 tbsp heavy cream or sub milk
  • ¼ tsp salt
  • ¼ tsp pepper
  • 4 cups spinach
  • ½ cup tasty cheese

Instructions
 

  • Add your 4 eggs to a cup or bowl.
    4 eggs
  • Add 1 tbsp heavy cream and salt and pepper to taste. Mix so there are still egg whites showing.
    1 tbsp heavy cream, 1/4 tsp salt, 1/4 tsp pepper
  • Heat a large pan to high with 1tbsp olive oil
    1 tbsp olive oil
  • Add your spinach once the oil has reached its smoke point.
    4 cups spinach
  • Add salt and pepper as the spinach begins to sizzle, stirring frequently.
  • Once the spinach has fully wilted, reduce heat to medium low and add eggs.
  • Stir slowly once the eggs have set and add your cheese.
    ½ cup tasty cheese
  • Once melted, plate and enjoy!

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Nutrition Per Serving

Calories: 713kcalCarbohydrates: 5.55gProtein: 41.95gFat: 57.23g
Course Breakfast
Cuisine American
Diet Vegetarian
Keyword Creamed Spinach, Easy Eggs, keto, Scrambled Eggs, Spinach Eggs
Category Keto, Vegetarian
Tried this recipe?Let us know how it was!

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