Spinach Bacon Salad with Cheese Crisps

Spinach Bacon Salad with Cheese Crisps

A delicious and healthy salad that is perfect for a light meal or as a side dish. Spinach, bacon, and cheese crisps are topped with a light dressing. This salad is low in calories and fat, and high in protein and fiber. A delicious recipe that everyone love!
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Prep Time 10 minutes
Cook Time 8 minutes
Total Time 18 minutes
Course Salad
Category Clean Eating
Servings 4 servings
Calories 315 kcal

Ingredients
  

SALAD

  • 300 g Spinach chopped or torn into bite size pieces
  • 2 Egg hard or soft boiled, sliced
  • ¼ Red onion sliced
  • 2 cup Cherry tomatoes halved
  • ½ cup Tasty cheese grated

BACON DIJON DRESSING

  • ¼ cup Bacon bits cooked
  • 2 tbsp Mayonnaise
  • 2 tbsp Olive oil
  • 1 tbsp Dijon mustard
  • 1 tsp White vinegar
  • ½ tsp Garlic salt
  • â…› tsp Pepper

Instructions
 

  • Preheat the oven to 200C. Line a baking tray with baking paper.
  • To make the cheese crisps, place tablespoonfuls of grated cheese onto the lined baking tray, about 2 in (5 cm) apart. Bake 6-10 minutes, until spread and melted (watch closely so they don't burn). Transfer to a cooling rack to crisp up.
    1/2 cup Tasty cheese
  • Meanwhile, combine the dressing ingredients in a blender. Puree until the mixture is emulsified and bacon pieces are very small. Taste and adjust seasonings if needed. Add more oil or water to thin out if desired.
    2 tbsp Mayonnaise, 2 tbsp Olive oil, 1 tbsp Dijon mustard, 1 tsp White vinegar, 1/2 tsp Garlic salt, 1/8 tsp Pepper, 1/4 cup Bacon bits
  • When the cheese chips have crisped up, use your hands or a knife to break them up into bite size pieces.
  • Toss the spinach with the dressing. Add the eggs, onions, and tomatoes. Sprinkle tasty cheese crisps on top.
    300 g Spinach, 2 Egg, 1/4 Red onion, 2 cup Cherry tomatoes

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Nutrition Per Serving

Calories: 315kcalCarbohydrates: 12gProtein: 14gFat: 24gSaturated Fat: 6gPolyunsaturated Fat: 7gMonounsaturated Fat: 9gTrans Fat: 0.02gCholesterol: 100mgSodium: 856mgPotassium: 673mgFiber: 4gSugar: 3gVitamin A: 7694IUVitamin C: 40mgCalcium: 222mgIron: 3mg
Course Salad
Cuisine American
Keyword Bacon Salad, Burger Salad, Spinach Salad
Category Clean Eating
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